Broil until the topping is melted and begins to brown.Pour the dip into prepared baking dish and cook for 15 – 20 minutes or until the mixture begins to puff up slightly.Add one whole egg and one egg yolk to the processor.Combine Hearts of Palm, onion, seasoning, Parmesan cheese, and mayo in the food processor.It is not necessary to cut the palm before adding it to your food processor but it can help if you have an older or less powerful model. Chop the bulbs of your green onion and drain your hearts of palm.Heat oven to 350☏ and prepare a small baking dish with nonstick spray.This makes a total of 9 (2 tbsp.) servings of Hearts of Palm Dip Each serving comes out to be 116.25 Calories, 9.15g Fat, 2.87g Net Carbs, and 4.92g Protein. ![]() Broil until the topping is melted and begins to brown. Stir and top with more Parmesan cheese.Ħ. Pour the dip into prepared baking dish and cook for 15 – 20 minutes or until the mixture begins to puff up slightly. Add one whole egg and one egg yolk to the processor. Pulse until the mixture is chopped well.Ĥ. Combine Hearts of Palm, onion, seasoning, Parmesan cheese, and mayo in the food processor. It is not necessary to cut the palm before adding it to your food processor but it can help if you have an older or less powerful model.ģ. Chop the bulbs of your green onion and drain your hearts of palm. Heat oven to 350☏ and prepare a small baking dish with nonstick spray.Ģ. *You can also add extra Italian seasoning with the Parmesan cheese to the top of your dip before baking again to add an extra kick of flavor! The Executionġ.
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